Those days.
Isn't it awesome that God's mercies are new every morning? Yes, there are consequences for our actions. We may need to apologize, repent, or exercise a little harder. But making poor choices is a part of life. And because of them, we are able to learn, grow, and change.
So straighten your shoulders, take a deep breath, and give yourself a break.
As Joyce Meyer says: "Frustration, complication, and misery are available in abundance. But so is God's grace."
Phrase to meditate on: TOMORROW IS ANOTHER DAY.
"The faithful love of the Lord never ends. His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning." - Lamentations 3:22, 23